MindFlow @ The Winning Culture
Fri, 06 Sept
|Mansfield Woodhouse
A relaxing monthly group hypnosis & visualisation session for stress & anxiety release ✨
Time & Location
06 Sept 2024, 18:00 – 20:00
Mansfield Woodhouse, 159 Yorke St, Mansfield Woodhouse, Mansfield NG19 9NJ, UK
About This Event
Join Jenny from Well for a relaxing monthly reset at The Winning Culture in Mansfield. Take a break from the hustle and bustle of daily life and immerse yourself in a peaceful atmosphere and hypnosis to help you unwind, destress and leave feeling like you've had a mini-holiday! With the option to meet up for a drink and a natter beforehand.
Come in your comfies and drift away on a relaxing journey designed to melt away stress and anxiety. Through gentle hypnotic suggestions and vivid imagery, you'll learn to release tension, calm your mind, and cultivate a sense of peace.
What to expect:
- Deep relaxation and stress reduction
- Improved focus and mental clarity
- Enhanced self-awareness and emotional well-being
- Practical tools for managing stress in daily life
6pm: Pre-session meet up at the Bistro @ The Winning Culture - 10% off of drinks for attendees (cold-pressed juices, protein drinks, tea and coffee are available)
7pm - 8pm: Head into the studio to get comfortable, unwind and relax.
MindFlow is a mat-based session where you'll relax from the comfort of sitting or lying on a yoga mat. However, if you require seating please get in touch with me at jenny@welltherapy.co and we will do our best to accommodate.
If you are experiencing serious mental health concerns please get in touch with me at jenny@welltherapy.co before booking. Whilst hypnotherapy is an amazing tool, it can worsen symptoms for those experiencing psychosis.