MindFlow: Unmask + Unwind
Fri 31 Oct
|Inspired Studio, Hucknall
Soothing over spooky this Halloween with 90 minutes of gentle journalling, deep guided relaxation and a restorative hypnotherapy practice.
Time & Location
31 Oct 2025, 18:30 – 20:00
Inspired Studio, Hucknall, Inspired Studio Above, 15-17, Watnall Rd., Hucknall, Nottingham NG15 7LD, UK
About This Event
Unmask + Unwind is a 90-minute guided relaxation + hypnotherapy event designed to help you release the masks you wear every day - the “I’m fine,” the high-achiever, the people-pleaser - and come back to your authentic self.
Through gentle journaling, deep relaxation, and a restorative hypnotherapy practice, you’ll have space to pause, breathe, and reset your nervous system.
Perfect if you’re feeling burned out, stuck, or simply ready for real rest beyond surface-level self-care.