Self-Love Yoga & MindFlow, Hucknall
Fri, 14 Mar
|Caroline Inspired Studio, Hucknall
Join Caroline & Jenny for a soothing experience of gentle yoga flowing into peaceful hypnosis to quiet self-criticism and nurture inner confidence. You'll leave feeling lighter, refreshed, and wrapped in warmth and self-compassion.


Time & Location
14 Mar 2025, 18:30 – 20:00
Caroline Inspired Studio, Hucknall, Inspired Studio Above, 15-17, Watnall Rd., Hucknall, Nottingham NG15 7LD, UK
About This Event
Join Caroline & Jenny for a truly soothing experience designed to nurture self-love and compassion at the beautiful Inspired Studio.
We’ll begin with a gentle yoga flow, lovingly guided by Caroline, to help you connect with your body and settle into calm stillness. From there, you’ll ease into a grounding breathwork and guided meditation, helping to clear your mind and centre your energy. Through relaxing imagery and progressive muscle relaxation, you’ll be gently led into a peaceful state of hypnosis—a deeply restful and focused place—where you’ll receive positive suggestions to quiet self-criticism and build inner confidence.
By the end of the session, you’ll awaken feeling lighter, refreshed, and wrapped in a sense of warmth and self-compassion.