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Jenny Price
Jan 294 min read
WTF is Nervous System Regulation?
Wellness experts everywhere are waffling on about the nervous system, so what's that all about?

Jenny Price
Dec 11, 20244 min read
Finding the Magic in the Moments: A Festive Reset
Find joy in the small moments this Christmas season. Let go of perfection and embrace mindfulness, gratitude, and what truly matters.

Jenny Price
Nov 21, 20244 min read
Taming Social Anxiety
Social anxiety can be tough, but you’re not alone. Learn how to manage it with simple, evidence-based strategies in this post!

Jenny Price
Nov 12, 20243 min read
Reframing: How to Shift Your Mindset
Learn how to reframe negative thoughts, challenge self-doubt, and build a positive mindset with this simple, powerful technique.

Jenny Price
Sep 5, 20244 min read
Navigating Anxiety When You're Self-Employed
Self-employment can be tricky enough without anxiety rearing its pesky head. Read about what anxiety might look like and some ways to cope.
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